Maui T'ai Chi Ch'uan with Jan

Types of Practice

60 Step Yang Short Form
132 Step Yang Long Form
Sword Form
Push Hands
Chi Gong 

Maui T'ai Chi Ch'uan with Jan

Open classes

Beginners
Intermediate
​Advanced

Maui T'ai Chi Ch'uan with Jan

Private instruction

one on one
or
small group private
​sessions available

For any questions,
​contact Master Jan Osterneck

Thank you for visiting my website. 
I have diligently and lovingly journeyed the path and practice of  T'ai Chi Ch'uan.  This beautiful and unfathomably deep art has profoundly impacted me in all dimensions of my live: in keeping me physically healthy, in dealing with stresses of life, and in helping me grow spiritually.  

If you have any questions or comments, please give me a call or email me. I would love to share my understanding and experience of this practice with you.

Maui T'ai Chi Ch'uan with Jan

What is T'ai Chi Ch'uan?
T'ai Chi Ch'uan is an ancient martial arts system for health and self-defense,
​which promotes spiritual, mental, and physical well-being.  
The forms are practiced in slow, gentle, flowing and relaxed manner.  

T'ai Chi is beneficial on the physical, emotional and energetic levels.
​Numerous medical research funded or cited by major institutions indicate the Practice has tangible health benefits for: 
lowering of blood pressure, reduction of heart disease, enhancement of balance and flexibility,
​increased mental health, improvement of joints and overall improvement of health.    

MAUI, Hawaii - Tai Chi Ch'uan with Master Jan Osterneck

Contact Jan:
[email protected]
​808-280-6437​

Class locations:

Hawaii T'ai Chi Ch'uan Association 
 Contact Jan for more info and directions  808-280-6437 ​​
Kaunoa Senior Center - (808) 270-7308

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